Breathe In, Let Go Spiral Notebook — Ruled Journal for Mindfulness & Stress Relief

This ruled spiral notebook feels like a quiet moment in your day—soft pastel lettering glowing against a deep charcoal cover that reads “Breathe In, Let Go.” It’s the kind of notebook you reach for when thoughts pile up: quick reflections, long to-do lists, or a few sentences of morning pages. The metal spiral lets the book lie flat while you write, and a slim document pocket keeps receipts, ticket stubs, or stray notes safe. Compact and sturdy, it slips into a bag or sits neatly on a nightstand, inviting breath and small acts of calm whenever you need them.

Product features
- 118 ruled pages (59 sheets) of smooth 90gsm paper for comfortable writing
- Durable metal spiral binding that lays flat and allows easy page removal
- 350gsm covers with a dark grey back for a sturdy, polished feel
- Inside back document pocket for storing loose papers and keepsakes
- Compact 6" x 8" size—portable and easy to carry

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.